Wednesday 27 February 2013

Natural Health Tips1


Natural Health Tips
We bring to you natural tips/remedies to a clean and healthy lifestyle, learn how to rid off bugs, bacteria, fungi, skin imperfections and stay healthy.
·      During HIGHFEVER, the application of cool sandalwood paste on the forehead brings the temperature down just like a cold compress does.
·      During a HEADACHE, ginger ointment made by rubbing dry ginger with a little water and applied to the forehead gives a relief.
·      Drinking a glass of pineapple juice daily is very effective in giving speedy recovery from TUBERCULOSIS.
·      Drink coconut water 3-4 times a day and have a plateful of watermelon and /or cucumber every hour to get rid of ACIDITY.

·      Drink a cup of papaya seed tea, six to seven times a day for two to three weeks. This will help give relief from JOINT PAINS.
·      DANDRUFF can be removed by the hair with Amla-juice mixed with a few drops of lime juice each night before going to bed.
·      DANDRUFF could be removed by massaging the hair for half an hour with curd (A soft, white substance formed when milk sours, used as the basis for cheese) that has been kept in open for three days.
·      Cut open a green walnut and rub its juice on FUNGUS affected areas. It will take a few applications to kill the fungus.
·      Cumin seeds are beneficial in the treatment of BOILS. Grind them into a paste with water and apply on the boils for beneficial results.
·      Crush the leaves of the Indian-Plum (Janabula) mix the paste in water and gargle with it. This will give instant relief from MOUTH ULSER pains.
·      COUGH could be soothed by taking 3-5 drops of clove (Laung) oil mixed with a clove of crushed garlic and half a teaspoon of honey helps sooth the throat.
·      Cornstarch (Corn-flour) helps relieve itching. You can also pour some into your bath water or dust it onto you’re your body.
·      CORN home remedy could be achieved by making chalk into powdered form and made into paste with water, it is to be applied on a corn at bedtime to help cure it.
·      Consumption of soup enriched with garlic is an excellent home remedy for getting rid of COMMON COLD.
·      Consumption of chicken soup is an old remedy for quick relief from congestion. One cup of chicken soup daily will provide great relief.
·      Citrus fruits, milk and milk products, vegetables like tomato, spinach are good for EYE CARE and to keep the eyes healthy.
·      Chop up a clove of fresh garlic add a pinch of salt and a pinch of baking soda to it. Eat it for quick relief from INDIGESTION.
·      Chew a clove or dip a piece of cotton wool in clove oil and place on the ACHING TOOTH for best results.
·      Celery is an extremely rich source of Iron when taken with carrot juice, it can be an effective cure for all BLOOD AILMENTS.
·      Cabbage is considered to be an excellent home remedy for OBESITY. Substituting a meal with cabbage would be the simplest way to SLIM DOWN.
·      Cabbage provides roughage which stimulates proper action of the bowels. A meal of raw cabbage is excellent for CONSTIPATION.
·      Buttermilk (hemorrhoids) is beneficial in the treatment of chronic form of APPENDICTIS. One litter of buttermilk can be taken daily for this purpose.
·      Buttermilk is a highly acclaimed medicine for DIARRHOEA, DYSENTERY, CHRONIC SPECIFIC AND NON-SPECIFIC COLITIS, PILES AND JAUNDICE.
·      BRONCHITIS; for MOLD BRONCHITIS symptoms, use a vaporizer or take a steamy shower to ease your discomfort and open up your chest.
·      Boil neem leaves with your bath water as neem is a very good remedy for any type of SKIN COMPLIANTS.
·      Boil half a teaspoon of fennel seeds in 1 cup of water and cool. Use this as eye drops. This is the best remedy for EYE CARE.
·      BOIL cure by boiling 3-4 betel leaves in water till they become soft, put 2-3 drops of castor oil over them and cover the affected part with these leaves.
·      Boil about 5-10 small slices of ginger in plain water for five minutes. Add a little sugar and drink it for instant relief from COMMON COLD.
·      Boil a teaspoon of bishop’s weed seeds in a cup of water. Add a little salt to this and take at-least once a day for ASTHMA
·      Boil 8-10 flakes of garlic in a cup of milk and have this every night. This gives excellent results in early stages of ASTHMA.
·      Blanch green tea, soak a cotton ball and apply on a SCAR to help it heal the natural way.
·      Bishop’s weed has the power to open up CLOGGED NASAL PASSAGES. Tie seeds of this plant in a cloth and inhale directly to clear congestion.
·      As a substitute for breakfast, consume 2 ripe tomatoes in the morning. This remedy will aid in reducing your WEIGHT at a faster rate.
·      An effective remedy for constipation, cleaning and healing of the digestive system: Take Aloe Vera juice twice daily.
·      An application of Aloe Vera is a very good remedy for ITCHING, it not only cures the itching but also makes your skin smooth.

No comments:

Post a Comment